Healing Heartbreak: Healing When Your Relationship Ends
8-Week Support Group
The Healing Heartbreak program is an 8-week virtual support group for individual hearts experiencing the end of a significant relationship.
The ending of a relationship often launches us into uncharted territory. Everything is disrupted: your routine and responsibilities, your home, your relationships with extended family and friends, and even your identity. Breakups can also bring uncertainty about the future. What will life be like without your partner? Will you find someone else? Will you end up alone?
The Healing Heartbreak group offers participants a safe space to learn how to heal from your loss, grow into your new sense of identity, and serve as compassionate witnesses for one another.
Finding the courage to ask for support is one of the hardest steps to take, we don’t take that lightly. We can’t wait to speak with you and begin this journey of restoration together.
Upcoming Group Dates & Times:
New Cycle Coming Soon
We will meet virtually via Zoom for 8 weeks
Based on the #1 trusted resource on divorce recovery, Rebuilding, this highly anticipated workbook offers step-by-step guidance to help you put your life back together when a relationship ends.
If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and “rebuild” yourself from the ground up. Based on the classic divorce guide, Rebuilding, this practical workbook offers powerful and time-tested skills to help you establish a new sense of identity, overcome the fear of being alone, forgive yourself and others, set healthy boundaries, and explore new relationships.
In this workbook, you’ll learn about the 19 most common emotions, feelings, and attitudes that one experiences after the loss of a relationship, and discover a proven-effective approach for healing called “the divorce process rebuilding blocks.” Now the most widely used approach for divorce recovery, this model makes the process healthier and less traumatic for you, your partner, and your kids.
A divorce or breakup can feel as painful as the death of a loved one. But by climbing the rebuilding blocks to recovery outlined in this workbook, you’ll discover that the core of your pain is much more than the death of old ways. It is also the pain of rebirth into a new life. Are you ready to rebuild?
Meet the Facilitators
Toya Foster, LPC, MA - Director of Operations
Toya is a Licensed Professional Counselor who is passionate about working with couples and individuals with expertise in trust recovery, rebuilding relationships (with ourselves and others). Toya believes in the potential of what has been broken or hurt to be healed in a safe, supportive, and non-judgmental environment.
Mayra Yanez, MS - LMFT ASSOCIATE (SUPERVISED BY CODRUTA FAYED, PHD, LMFT-S)
Mayra has an MS in Psychology with a concentration in Marriage and Family Therapy from Our Lady of the Lake University and has completed Level 1 training in Gottman Method Couples Therapy. Her areas of interest include working with the Latino community, self-compassion, chronic illness, and survivors of intimate partner violence (IPV). She works from a collaborative, strengths-based approach and believes the client is the expert of their life, is strong and resilient, and can achieve their goals using the appropriate tools. When not with clients, Mayra enjoys spending time with her child, playing with her dogs, reading, and sipping on coffee.
Upcoming Group Dates & Times:
New Cycle Coming Soon (Virtual via Zoom)
Email Events@TheCenter4Relationships.com for more information