Couples retreats have emerged as a popular means of escaping the chaos and focusing on the well-being of your partnership. These immersive experiences are designed to provide couples with an opportunity to learn, grow, and deepen their connection in a supportive and rejuvenating environment.

In recent times, there has been an encouraging surge in the recognition and acceptance of non-binary and transgender identities. This awakening challenges conventional societal norms, igniting transformative conversations about gender and paving the way for a more inclusive and understanding society.

In this article, we will explore the significance of therapy in LGBTQIA+ relationships, provide guidance on finding an affirming therapist, and discuss how to approach therapy from a nontraditional perspective.

Taking the step to seek couples therapy demonstrates your commitment to improving and strengthening your relationship. In this article, we will explore key factors to guide your decision-making process and increase the likelihood of finding the perfect couples therapist.

In this article, we delve into the transformative impact of social movements, such as #MeToo and Black Lives Matter, on couples therapy and the crucial role they play in fostering empathy, understanding, and change.

In this extensive article, we will delve deeply into how various summer festivities can help create shared experiences, deepen your connection, foster trust, promote personal growth, and ignite the flame of romance in your relationship.

Learn from a therapist's expert advice on how to heal your broken heart and move forward with these 10 essential tips. Discover the tools and strategies to navigate through heartbreak with resilience and self-care.

Boundaries are an important part of keeping our relationships healthy, and the holiday season is a great time to practice setting & holding boundaries with ourselves & our loved ones.

Read my story about how I found Gottman Method couples therapy and learn what makes it different from other relationship psychology methods.

How do we voice what we are feeling right now? Is it easy to discern what this jumble of feelings is comprised of? Perhaps there is one or two more prevalent sentiments that we are confident in naming yet hesitate to actually utter out loud? Anger, frustration, disappointment or fear?

Taking care of the most valued people in your life can be tough when you have to keep distance between them and you.  Our parents and aging relatives are some of our most valuable assets, and when it comes to social distancing they can be left feeling abandoned and neglected.

At The Center, we believe lasting change emerges through new experiences when multiple dimensions are invited to interact and integrate—body, brain, mind, spirit, and relationships.

If you have ever felt othered or cast out because of how you think or who you love or how you carry your body through the world, know that we welcome everyone at #TheCenterforRelationships.

What happens when mental illness becomes a part of your life? Whether the victim is you or someone you care about, mental illness can have devastating effects on not only the afflicted, but also on their loved ones. No one expects to be side swiped by mental illness, no matter how common it may be.

In couples therapy, one of the hardest thing to turn around is resentment. Why is that? It is because resentment, unlike almost any other emotion, is corrosive and insidious. Resentment damages the person who feels it as well as the person it is directed towards. Here are some reasons why.